Hey y’all! Today, I want to share a little gem that has made a world of difference in our household—the Squatty Potty. Yes, you heard me right. This weird little stool has revolutionized our bathroom routine, especially for my son who struggled with GI issues. Let me tell you how it all started and why you might want to grab one yourself.
So, picture this: My son was having a tough time with his tummy, and no amount of fiber-rich foods or gentle reminders to drink more water seemed to help. We were at our wits’ end until a wise doctor gave us some advice that sounded straight out of a history book. He explained that humans weren’t meant to sit while using the bathroom. The best way to go? The good old jailhouse squat. Yes, a squat!
Now, before you start wondering if I’ve lost my marbles, let’s talk science for a second. Studies have shown that squatting helps straighten the rectum, allowing for easier and more complete elimination. It’s how our ancestors did it, and it’s how our bodies were designed to work. But, let’s be real—squatting over the toilet isn’t exactly practical or comfortable for most of us.
Enter the Squatty Potty. This nifty little stool tucks under your toilet and raises your feet, simulating a squatting position while you’re still sitting comfortably on the throne. It’s like a spa treatment for your digestive system!
Here’s why I love it:
1. **Ease of Use**: Just slide it out when you need it and tuck it away when you don’t. It’s super easy to use, even for kids.
2. **Health Benefits**: It has made a noticeable difference for my son. No more struggling, no more tummy aches. It’s helped regulate his bathroom habits and made things a lot smoother (pun intended).
3. **Kid-Friendly**: The Squatty Potty is great for little ones learning to use the toilet. It gives them the right posture and a bit of independence too.
But don’t just take my word for it. There’s plenty of research backing up the benefits of squatting. A study published in the Journal of Clinical Gastroenterology found that people who used a footstool to elevate their feet while using the toilet reported less straining and faster bowel movements. Another study from Stanford University confirmed that a squatting position helps to ease the process of elimination.
And let’s not forget the humor! The makers of the Squatty Potty have embraced the fun side of bathroom habits, and their infamous viral commercial featuring a rainbow-pooping unicorn is something you need to see to believe. Trust me, it’s a laugh you won’t want to miss.
So, if you’re ready to make a small change with big benefits, check out the Squatty Potty on Amazon through my link. There’s several different versions so don’t fret about which one to choose. It’s been a game-changer for us, and I’m sure it will be for you too. Happy squatting!
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